Two Oceans - Cape Town, South Africa

Ultra Half Marathon
Available Soon

Event Information

RACE DATE:  March 31, 2018

6:30 AM Ultra-Marathon (56 KM)
6:50 AM Half-Marathon

COURSE: The Two Ocean’s event is considered one of the world’s most beautiful ultra-marathon’s. The route will be the same as the one used since 2004. Runners will veer off left onto Noordhoek Road (Chapman's Peak Drive) at the foot of Ou Kaapse Weg after passing through Sun Valley, and then head through Noordhoek and Hout Bay to Constantia Nek.

Chapman’s Peak Drive re-opened in December 2003, nearly four years after the scenic road was closed because of dangerous rock falls. The new road includes a number of additional safety features, such as 1560 meters of high energy catch fences and two curved canopy structures totaling 81 meters in length. 

An IAAF graded course measurer has certified the route. A sign will mark every kilometer of the route. The course is 56 km (35 miles).

TEMPERATURE: Conditions are usually perfect for fast times with expected temperatures ranging from 50 to 65 degrees. Humidity is low.


Ultra-Marathon (56 KM) - Entries will open through the Two Oceans website beginning on November 1 until the maximum capacity of 11,000 entries is reached. A guaranteed entry with the Marathon Tours & Travel package is USD $179.

Half-Marathon (21 KM) - Entries will open through the Two Oceans website beginning on November 1 until the maximum capacity of 16,000 entries is reached. A guaranteed entry with the Marathon Tours & Travel package is USD $125. Race t-shirt is not included in the entry fee.  This is available for an additional ZAR 325.

International Friendship Run (5.6 KM) - This is a free event for registered runners and is held on Friday, March 30.  Additional guests can be added for USD $20 per person with the Marathon Tours & Travel package.  Remember to enter this event from your entry dashboard.


Ultra-Marathon (56 KM) - The course time limit is seven (7) hours and strictly upheld. It will finish at 1:30 PM.  The race is from 'gun to mat'.

Half-Marathon (21 KM) - The official cut-off time at the finish line is at 9:20 AM.  The race is from 'gun to mat'.

QUALIFICATION REQUIREMENTS - ULTRA-MARATHON:  All standard marathons and races longer than 42.2 km will count as qualifying races, provided that they are held under the auspices of the IAAF (or ASA in South Africa). Although it is a prerequisite for participation, runners do not need to qualify before entering the race. This information can be supplied at a later stage, but no later than 28 February 2018.  Qualifying Period - ALL 56km entrants (including International and Africa entrants) are required to run a qualifying marathon (or longer distance) within a specified minimum time between 1 July 2017 and 28 February 2018.

QUALIFYING TABLE: Your qualifying results must be submitted to your OMTOM profile by 28 February 2018. Runners who do not submit their qualifiers by this Profile Update deadline will forfeit their entry.

42.2 KM Sub 5:00
50 KM Sub 6:30
56 KM Sub 7:00
90 KM Sub 12:00
100+ KM Sub 13:30


NUMBER PICKUP: All runners must go to the Expo and Race Registration to pick-up their race packets.   

DIFFICULTY: Challenging. Ultra-marathon (56KM or 34.8 miles); fairly flat first 28 KM and then a steady climbs up to 215m at Constantia Nek.