Antarctica Marathon Clothing & Gear Checklist Recommended Optional Winter Parka Ski or glacier goggles Knee-high rubber boots Swiss army knife, Leatherman or similar Synthetic under-layer tops and bottoms (2 or 3 sets) Plastic bags for wet clothing Goretex or similar outer-layer Wool gloves with open fingers for photo shooting Rain gear/ waterproof slicker with pants Binoculars for wildlife viewing Water resistant gloves insulated to about 0F/-18C Dry-bags for cameras and other valuables carried in zodiacs Running shorts/T-shirts for a run in BA Socks (wool for landings/synthetic for running) Underwear Running shoes – training or trail Jeans/khakis and warm clothing Toiletries/pharmaceuticals/dramamine Medium size day-pack for landings and race day Electrolyte drink or GU type carbohydrate replacement Water bottles (3) - (you can buy some in Ushuaia) Expected temperatures: Soft luggage - duffle bag or similar – try to bring only 1 Buenos Aires – 70-90F/20-32C Camera with battery charger Ushuaia – 45-60F/7-16C Electronic adapters/converters for European Antarctica – 0-35F/-18-2C outlets and power Sunglasses Stocking hat for warmth and race Sense of humor and spirit of adventure | 
